HK Therapy
Hilary Kolek
Marriage and Family Therapist Intern
A space where you get to show up exactly as you are—messy, in-between, unraveling, rebuilding. Rooted in somatic and collaborative therapy, I work with adults navigating big transitions, complex emotions, identity shifts, and traumatic events and patterns. Together, we slow down, get curious, and listen to what your body and inner world have been trying to say. Whether you're moving through anxiety, grief, perimenopause, or just feeling stuck in old cycles, therapy here is about creating space for real change, grounded in compassion and connection.
Specialties
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Perimenopause/Menopause Transition
It’s not just a buzz word, it’s a major impact.
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Mind & Body Connection
Somatic Therapy
Work to connect mind, body and spirt -
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Chronic Illness
Managing Illness and Pain
Very hard to do this alone. I will support you. -
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Grief
Loss
Process what it means to feel pain through grieving, whether by loss or death -
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Mystical Storytelling
Connecting to nature and intuition
Finding self by connecting to spirit, ancestors, and nature
